Baby Chameleon: Relaxation Response, Space Between, Freeing and Easing Practices

In eliciting the relaxation response everyday, usually soon after I awake, I sit, and then soften and soften. I sometimes find that I come to a space between, which is very freeing and easy. As I soften again and again {e.g. my eyes, activity in my face, my brain, etc.}, I experience this process of progressive easing, at times, as a series of kisses, inner~caressing joys.

A chameleonic series of inner body responses, that give rise - aw - to baby chameleons ... ;)

It's a lovely response to cultivate, especially as a kind of bodymind place to return to, whenever you want.