Heading to a contact improv jam in Berkeley this evening ...
Finding 'flow' through movement which is releasing and inspiring is a fascinating possibility with contact improv, and changes your focus after a day spent at a computer. Ah, good movement leading to health, good touch, and freeing mind through contact improv ...
Freedom bodymind ...
This is contact improv:
http://www.youtube.com/watch?v=GUNfM-n_Soo
(Yee, Sandra M. 2006. Making Contact: Atlanta Contact Improv Jam 2006. Atlanta, GA: A 7Adinkras Production).
{Hawrbin and writing ahead ... loving bliss neurophysiology}
Whenever I think about dancing, I tend to think of salsa dancing with all of it's rhythms and movement. Many people think that salsa dancing looks difficult, but like any other type of dancing, it can be learned and mastered with a certain degree of dedication and repetition. Perhaps one of the most intriguing things about this type of dancing is the fact that it is somewhat spontaneous and almost looks improvised at different points.
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