Warm Water Starfish: How to Ease into the Neurophysiology of Loving Bliss? Relaxation Response? Favorite Music?

How to ease into the neurophysiology of loving bliss, naturally, when and as you want it, as if you were getting into a bath tub of warm water?


*

Eliciting the relaxation response? In your bath tub?


**

And then how to elicit loving bliss neurochemistry? Listen to your favorite music? {http://pandora.com ~ choose the music, artist or song that elicits bliss for you}.


***

But I think we can explore eliciting loving bliss much further {vis-a-vis Ecstasy - MDMA as a reference experience} ~



Loving Bliss Letters

Friends' Dalton Letter :)
scottmacleod.com/daltonletter.htm

Loving Bliss and Practices to Elicit This
scottmacleod.com/LovingBlissPractices.htm

Loving Bliss as Friends
scottmacleod.com/LovingBlissFriends.htm

Eudaimonia is Flow and Bliss
scottmacleod.com/EudaimoniaFlow.htm


And especially vis-a-vis chamber music:

Guidelines for Practicing Loving Bliss vis-à-vis
Practicing a Musical Instrument
scottmacleod.com/GuidelinesPracticingLovingBlissvavMusicalInstrument.htm



~

Let's ...

















I find flax seed oil for omega-3 fatty acids (1000 mg 3-4 times a day with food, as well as a daily multi-vitamin) harmonizing and brightening, too. (I haven't seen the clinical evidence for this, although I'm looking for related medical studies, and suspect I will find them. Some friends of mine have experienced this, as well, and others haven't). I also find a good, supportive community to be salutary.


(http://scott-macleod.blogspot.com/2009/09/starfish-how-to-ease-into.html - September 8, 2009)