There's deliciousness in the relaxation response, and, sometimes in the bodymind release, bliss neurophysiology seeps up ... http://worlduniversity.wikia.com/wiki/Relaxation_Response where you'll find some steps and resources, to which you can also add.
... for me, in releasing, bliss neurophysiology just kind of bubbles up like warm water from the earth ...
How to cultivate this process?
(http://scott-macleod.blogspot.com/2010/11/dark-eyed-junco-junco-hyemalis-theres.html - November 23, 2010)
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