Bluering: My mammalian bodymind welcomes a regular, gentle yoga practice for deliciousness, right after my regular, relaxation response, Good Vegies

My mammalian bodymind welcomes a regular, gentle yoga practice for deliciousness, right after my regular, first-thing-in-the-morning relaxation response elicitation

... http://worlduniversity.wikia.com/wiki/Yoga

(Nontheistic yoga asana? ... sounds good to me ... I use Dona Holleman's "Yoga Syllabus for Teacher and Student" to structure my practice sometimes) ...

... you'll find the 'Relaxation Response' linked from yoga, I think :)

... http://worlduniversity.wikia.com/wiki/Relaxation_Response



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In my experience, it's vegetables (at least 5-9 servings per day, - and low fat, too) that bring health

... http://worlduniversity.wikia.com/wiki/Foods_and_Nutrition

... 'Laurel's Kitchen' cookbook (1986) with nutrition tables ?















(http://scott-macleod.blogspot.com/2011/02/bluering-my-mammalian-bodymind-welcomes.html - February 5, 2011)