Scott MacLeod's Anthropology of Information Technology & Counterculture: Snow lotus (Saussurea khunjerabensis): Restorative Yoga explorations, and much more (and as we may live to 150 and well beyond:) ~ Sat April 25, 2026 * * And check out again this incredible interview of George Church by Dwarkesh Patel - A billion years of evolution in a single afternoon — George Church (6/26/25) https://youtu.be/olmHHxFQwxo partly on aging reversal genetic drug therapies, and with implications for extreme longevity (re further Harvard Thinking:) * * Appreciating 8 Limbs of Yoga & 19 words of yoga in 8 limbs of yoga (& re http://www.scottmacleod.com/yoganotations.html)

Saturday, April 25, 2026

Snow lotus (Saussurea khunjerabensis): Restorative Yoga explorations, and much more (and as we may live to 150 and well beyond:) ~ Sat April 25, 2026 * * And check out again this incredible interview of George Church by Dwarkesh Patel - A billion years of evolution in a single afternoon — George Church (6/26/25) https://youtu.be/olmHHxFQwxo partly on aging reversal genetic drug therapies, and with implications for extreme longevity (re further Harvard Thinking:) * * Appreciating 8 Limbs of Yoga & 19 words of yoga in 8 limbs of yoga (& re http://www.scottmacleod.com/yoganotations.html)

Restorative Yoga explorations, and much more (and as we may live to 150 and well beyond:) ~ Sat April 25, 2026

John Seifert

Apr 23, 2026, 9:28 PM (15 hours ago)

to me

I will try to tune into the yoga class, but I will probably be on my way to Lake Tahoe, but I might not leave till Sunday…

Sent from my iPhone

On Apr 2, 2026, at 7:39 PM, Scott MacLeod <sgkmacleod@worlduniversityandschool.org> wrote:

John,

Thanks so much for your email and interest in the Restorative Yoga explorations on Saturday's at 8 am Pacific Time ...

And great, John, if I've moved forward the WUaS Academic Medical Center and the Yoga hall into a vacant, with property deed 670 Ridgecrest Rd, Canyon 94516 by tomorrow morning, but it's not looking like it yet ... Maybe Saturday May 2 ... Have a great trip to Tahoe!

Scott

Here's

Snow lotus (Saussurea khunjerabensis): Restorative Yoga explorations, and much more (and as we may live to 150 and well beyond:) ~ Sat April 25, 2026

https://scott-macleod.blogspot.com/2026/04/snow-lotus-saussurea-khunjerabensis.html

Seeking to update this Yoga in Canyon page -

http://scottmacleod.com/yoga.htm

Hippy-anjali Yoga Notations -

http://www.scottmacleod.com/yoganotations.html

Dear Yoga friends, and family in their 80s and 90s' ~ Dick (Robb MD, possibly posthumously, also a professor in Harvard Medical School), Unitarians' Chris Michaels and Ma/Janie, Alden (Briscoe.- who went to Quaker George School in Philadelphia before Harvard college), ~ Quakertarian & Veterinarian & cousin Annie (Brown in NE Oregon), Donna (Leet MD), George (Church) and Maitreyi (Mazumdar MD - both professors in Harvard Medical School too), Peter (Norvig, Stanford AI), Marlynn Wei MD JD (co-author of "The Harvard Medical School Guide to Yoga: 8 Weeks to Strength, Awareness, and Flexibility"), Doortje (Van Kooten), Vivek (Hutheesing, - "Meditation and Yoga" your father said ... from India to the world as its greatest 'exports' - great (at around the 37 minute mark - https://vivekhutheesing.com/india-past-present-and-future/ in the great Q&A), Sandy (MacLeod, brother), Pin/Siddhartha (Mazumdar HHS), Ed (Smyth MD in Berkeley), All,

Yoga greetings! How are you? Some restorative Yoga explorations this Saturday April 25, 2026 at 8am Pacific Time. Not having moved forward into 670 Ridgecrest Rd Canyon 94516 yet California 94516 and to potentially get together in a Zoom call Yoga hall for teaching and a Yoga conversation ...

Would you like to explore 3 Yoga meditations of your liking or finding from this yoga video

Angela Farmer : Living Fully In Our Bodies (Full Class)

https://youtu.be/wCJfXwm97rw

Also asked Gemini

What restorative Yoga asanas could people do - (and as we may live to 150 and well beyond:)? - that 80 and 90 year olds could do at age 135 some of which effects would also be measurable in our avatar agent electronic health records as digital twins emerging from little Google Pegman in Google Street View with Time Slider interoperable in a #RealisticVirtualEarthForYogaAsana, a #RealisticVirtualEarthForYoga and in 1 iterating #RealisticVirtualEarth #ForEverything re 8 limbs Yoga and say starting with 3 inner body (as a kind of consciousness or awareness) yoga meditations without tennis balls with yogini Angela Farmer selected from - https://www.youtube.com/watch?v=wCJfXwm97rw ?

https://gemini.google.com/share/60a380b8e0fe

... and as we may live to 150 and well beyond:)?

this interesting Harvard conversation just came onto my smartphone ... Check it out Yoga-wise :)

Harvard Thinking: The secret lives of super-agers (2026)

https://youtu.be/P7-nshMUJms

Explore restorative Yoga first thing upon rising - and as we may live to 150 and well beyond:) - (which I find very salutary)

Yogic-ally (re 8 limbs. ofYoga), Namaste, warm regards,

Scott

Here are last Saturday and Sunday's Restorative Yoga explorations, and much more (and as we may live to 150 and well beyond:) ~

https://scott-macleod.blogspot.com/2026/04/bhandhook-midday-flower-pentapetes.html

And check out again this incredible interview of George Church by Dwarkesh Patel -

A billion years of evolution in a single afternoon — George Church (6/26/25)

https://youtu.be/olmHHxFQwxo

partly on aging reversal genetic drug therapies, and with implications for extreme longevity (re further Harvard Thinking:)

* *

Appreciating 8 Limbs of Yoga & 19 words of yoga in 8 limbs of yoga (& re http://www.scottmacleod.com/yoganotations.html)

19 words of yoga in #8LimbsOfYoga

#Yamas

#Ahimsa, #Satya, #Asteya, #Brahmacharya, #Aparigraha

#Niyamas

#Saucha #Santosha #Tapas #Svadhyaya #IsvaraPranidhana

#Asana

#Pranayama

#Pratyahara

#Dharana

#Dhyana

#Samadhi re #YogaWUaS @WorldUnivAndSch

~https://wiki.worlduniversityandschool.org/wiki/Yoga ~

Appreciating 8 Limbs of Yoga & Yoga Yamas

How best to teach the #YogaYamas in America & #theWest #Ahimsa, #Satya, #Asteya, #Brahmacharya, #Aparigraha, & to teach #YogaAndScience eg in #HinduCountries @ #FreeToStudents' @WorldUnivAndSch w #MITOCW in 7 languages in all 22 scheduled languages in India & in a #RealisticVirtualEarth?

How best to teach the #YogaYamas in America & #theWest #Ahimsa, #Satya, #Asteya, #Brahmacharya, #Aparigraha, & to teach #YogaAndScience eg in #HinduCountries @ #FreeToStudents' @WorldUnivAndSch w #MITOCW in 7 langs in all 22 scheduled langs in India & in a #RealisticVirtualEarth? https://t.co/3UKUPKWNj3
— WorldUnivandSch (@WorldUnivAndSch) April 12, 2026