Sunday, March 24, 2019

Ashoka 7 - March 18, 2017 - Jan 1, 2017


MMmmm, the relaxation response - http://worlduniversity.wikia.com/wiki/Relaxation_Response - re "silent counting" - which R.R. is meditation - http://worlduniversity.wikia.com/wiki/Meditation(some of which biological effects were analyzed by work on the Relaxation_Response and book by this name) - ... Anger is a challenging human emotion ... Appreciating too your Texas hippy in 2017 approaches to freedoms of meditation ... Thanks, +Jessica Mullen ! :))
I am a big believer in silent counting to step away from anger and irritation, and love using mantras like “I love myself” when I’m feelin’ perky. But the other day I was sick of trying to wrangle my thoughts. I was tired of forcing myself to think one way or another. So I gave up!

Instead of silent counting or repeating mantras, I reminded to myself all day yesterday: “Be the observer.” At first, I could barely discern what I was thinking because the thoughts were happening so fast. It felt like trying to hold onto a raindrop in a hurricane. But I persisted because I didn’t want to be the fucking thought police.

“Be the observer,” I kept reminding myself. And instead of getting all pissed off with each negative thought that popped up, I started feeling compassion for myself. They were just thoughts! I didn’t have to take them so seriously! I could just

LET

THEM

GO

And it brought me this childlike playfulness I hadn’t felt in a long time. The spaces between the thoughts got longer, and I felt like I could breathe again—like I had found an energy source inside me I forgot about. Of course I’ve been feeling drained lately! I’ve been in a mental hurricane! But when I choose to be the observer, I become the peaceful eye of the storm.
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Hmm ... interesting exploration of possible approaches to meditation ... http://worlduniversity.wikia.com/wiki/Meditation & /Yoga ... and innovation in a yoga mat ( http://worlduniversity.wikia.com/wiki/Materials_Science ) too ...
Work done. Time to relax :)

via: gifbin
Animated Photo
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To India WUaS ... http://worlduniversity.wikia.com/wiki/India ... To /Yoga too?
अहकूटा भयत्रस्तैः कृता त्वं होलि बालिशैः
अतस्वां पूजयिष्यामि भूति-भूति प्रदायिनीम्‌।।
हर हर महादेव
बुराई पर अच्छाई की जीत है, असत्य पर सत्य की जीत।
होलिका दहन एवम होली की आप सभी को हार्दिक शुभकामनाएँ।
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"Traditional Peacemaking is a system of resolving conflicts that Navajos used long before contact with Europeans. It is built upon K’e (Interrelatedness of Kinship), and the fundamental idea is to restore relationships and harmony, rather than to assign guilt and punishment.

Even though the Peacemaking system of justice and healing is foreign to mainstream American culture, and the antagonistic nature of the American courts, the tribe has, since the 1980s, made Peacemaking part of the tribal courts."
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Hi David, George Lakey and friends,

Thank you. Friendly-informed World University and School -
http://worlduniversityandschool.org - will look to add the courses you shared about Nonviolence to the following wiki subjects for open teaching and learning -

http://worlduniversity.wikia.com/wiki/Ahimsa_-_Nonviolence_-_Pacifism_-_To_avoid_harming

http://worlduniversity.wikia.com/wiki/Ahimsa_-_Nonharming_-_Nonviolence_-_To_avoid_violence
(George Lakey's Nonviolent Database is here, for example)

http://worlduniversity.wikia.com/wiki/Quakers_-_Religious_Society_of_Friends

http://worlduniversity.wikia.com/wiki/Nontheist_Friends_(atheist_Quakers%3F)

(among others - http://worlduniversity.wikia.com/wiki/Subjects)

- planned in all countries' main and official languages (WUaS is
moving to a new wiki soon, emerging from Wikipedia's database
Wikidata/Wikibase which is in 358 languages).

CC World University and School is like CC Wikipedia with CC MIT
OpenCourseWare (in 7 languages) and CC Yale OYC, and planning to offer
accrediting online free CC OCW Bachelor, Ph.D., law and M.D. degrees
in all countries' main and official languages (to become the
"Harvards/Haverfords of the Internet") and to create wiki schools in
all languages - 7,097 living languages (per Ethnologue) and 7,943
entries in languages (per Glottolog).

World University and School (WUaS) is seeking to matriculate our first
online class of undergraduates this autumn for free CC OCW Bachelors'
degrees (taking about 36 courses over 4 years interactively in group
video from the comfort of their homes) and welcomes students from all
countries in the world, first in English. I'm glad to say WUaS has our
first prospective matriculating undergraduate student - she's sent us
her transcript - (and I met her in the SF Quaker Meeting a few Sundays
ago).

Please invite 17 and 18 year olds+ you may know to add their names to
the WUaS sign up sheet if interested in these online free degrees; on
WUaS's wiki side please wiki-teach (e.g. 3 minutes to your web camera,
or by creating a new wiki subject about an aspect of nonviolence that
you love) and wiki-learn openly and with an invitation to tell your
friends, in all languages.

Friendly regards,
Scott

https://twitter.com/WorldUnivAndSch
https://twitter.com/scottmacleod
https://twitter.com/HarbinBook
Hi David, George Lakey and friends,

Thank you. Friendly-informed World University and School
http://worlduniversityandschool.org - will look to add the courses you shared about Nonviolence to the following wiki subjects for open teaching and learning -

http://worlduniversity.wikia.com/wiki/Ahimsa_-_Nonviolence_-_Pacifism_-_To_avoid_harming

http://worlduniversity.wikia.com/wiki/Ahimsa_-_Nonharming_-_Nonviolence_-_To_avoid_violence
(George Lakey's Nonviolent Database is here, for example)

http://worlduniversity.wikia.com/wiki/Quakers_-_Religious_Society_of_Friends

http://worlduniversity.wikia.com/wiki/Nontheist_Friends_(atheist_Quakers%3F)

(among others - http://worlduniversity.wikia.com/wiki/Subjects)

planned in all countries' main and official languages (WUaS is
moving to a new wiki soon, emerging from Wikipedia's database
Wikidata/Wikibase which is in 358 languages).

CC World University and School is like CC Wikipedia with CC MIT
OpenCourseWare (in 7 languages) and CC Yale OYC, and planning to offer
accrediting online free CC OCW Bachelor, Ph.D., law and M.D. degrees
in all countries' main and official languages (to become the
"Harvards/Haverfords of the Internet") and to create wiki schools in
all languages - 7,097 living languages (per Ethnologue) and 7,943
entries in languages (per Glottolog).

World University and School (WUaS) is seeking to matriculate our first
online class of undergraduates this autumn for free CC OCW Bachelors'
degrees (taking about 36 courses over 4 years interactively in group
video from the comfort of their homes) and welcomes students from all
countries in the world, first in English. I'm glad to say WUaS has our
first prospective matriculating undergraduate student - she's sent us
her transcript - (and I met her in the SF Quaker Meeting a few Sundays
ago).

Please invite 17 and 18 year olds+ you may know to add their names to
the WUaS sign up sheet if interested in these online free degrees; on
WUaS's wiki side please wiki-teach (e.g. 3 minutes to your web camera,
or by creating a new wiki subject about an aspect of nonviolence that
you love) and wiki-learn openly and with an invitation to tell your
friends, in all languages.

Friendly regards,
Scott

https://twitter.com/WorldUnivAndSch
https://twitter.com/scottmacleod
https://twitter.com/HarbinBook
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Jessica Meditation again ~ To http://worlduniversity.wikia.com/wiki/Meditation... 
I listened to this incredible Abraham-Hicks clip yesterday that reminded me: when you quiet your mind and stop thought, you allow the underlying vibration of source energy to shine through. When you stop the vibration of your own thoughts, the natural vibration of god within you becomes clear. When you access that state, your thoughts start forming from that natural, blissful vibration. And then solutions come. The answers become clear.

You were born to feel good. It is your birthright to feel good. And if you can quiet your mind, you can access this natural state any time you want.
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Richard Dawkins on humans as apes (explicitly) ... 

http://www.newstatesman.com/2013/12/apes-big-brains

http://www.pbs.org/faithandreason/transcript/dawk-frame.html

https://richarddawkins.net/2014/08/misconception-monday-lets-stop-monkeying-about-shall-we/

Liking his civility (and quite a few aspects of British civility ... but liking the Harbin warm pool too, as well as the alternative culture of Harbin Hot Springs ... not entirely British civility ... :) 

... To http://worlduniversity.wikia.com/wiki/Primatology !

And re http://worlduniversity.wikia.com/wiki/Yoga - ?
Richard Dawkins on humans as apes (explicitly) ...

http://www.newstatesman.com/2013/12/apes-big-brains

http://www.pbs.org/faithandreason/transcript/dawk-frame.html

https://richarddawkins.net/2014/08/misconception-monday-lets-stop-monkeying-about-shall-we/

Liking his civility (and quite a few aspects of British civility ... but liking the Harbin warm pool too, as well as the alternative culture of Harbin Hot Springs ... not entirely British civility ... :)

... To http://worlduniversity.wikia.com/wiki/Primatology !
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Inspiringly, educationally, generatively (and MIT) brilliant dialogue ... To http://worlduniversity.wikia.com/wiki/Inspiration_in_learning_and_teaching at CC MIT OCW-centric World University and School ... planned in all countries' main languages + ...
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I kinda wanna be doing a little more yoga in my life - and would be interested in exploring facilitating wiki-aggregating a myriad of videos of Angela and Victor's courses (http://www.angela-victor.com/content/what-you-can-expect) at WUaS in a beautiful new unfolding WUaS Yoga wiki (perhaps informed by their art) - so I could explore this inner body yoga from home. What I like about their live classes is the interactivity - e.g. Angela and Victor's inward journeying guidance - and their insights and ideas, vision and language {and the health benefits of the yoga-asana informed movement} shared with a specific group of people in a course, and it would be cool to explore how such live-feeling interactive guidance could emerge interactively, and in ongoing new ways, with realistic Angela and Victor avatars in a realistic virtual earth ... would love to be in Greece again in their Eftalou yoga hall with you and everyone - from Canyon. :)
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To Anthropology and Dialogue at WUaS ... http://worlduniversity.wikia.com/wiki/Subjects ... 
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Another person bought my Harbin book on paper http://bit.ly/HarbinBook from https://www.createspace.com/6072369 in NEW Academic Press at WUaS > planned in many languages
Originally shared by Scott MacLeod (YogaMacFlower)!
Another person bought my Harbin book on paper http://bit.ly/HarbinBook from https://www.createspace.com/6072369 in NEW Academic Press at WUaS > planned in many languages ... Harbin has Yoga ...
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WUaS February 11, 2017 OPEN monthly business meeting - News / Agenda, In conversation with the Swiss Alliance for Data-Intensive Services to develop WUaS's "front end" in HTML 5 first in Switzerland's languages of French, German, and Italian, and Romansh - http://scott-macleod.blogspot.com/2017/02/anggrek-bulan-moon-orchid-wuas-february.html and http://worlduniversityandschool.blogspot.com/2017/02/wuas-february-11-2017-monthly-business.html ...
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Yes ... to http://worlduniversity.wikia.com/wiki/Ocean_%26_Climate_Management_Plan ... and what developing solar and other energy technologies can help us do this more and more efficiently? ... http://worlduniversity.wikia.com/wiki/Energy_Technologies#World_University_and_School_Links ...
“We must all do our bit… If everyone starts using solar energy then Lucknow’s air quality will start to improve as well as reduce power cuts”
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A kind of Google Yoga? :)
"""
Dr. Eric Schmidt, Chairman and CEO of Google Inc. [at time of recording in 2001], examines a wide range of issues relative to leadership in technology, including the economics of innovation; the inevitability of network effects; and the second system syndrome. He also offers some observations on how the next generation of the Internet may take shape.
"""
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Hey Davina, 

Here's Indonesia World University and School - http://worlduniversity.wikia.com/wiki/Indonesia (before WUaS moves to a new wiki emerging from CC Wikidata, which is CC Wikipedia's database developing for its 358 languages with structured data) - and which is planned in the main Indonesian language(s) - http://worlduniversity.wikia.com/wiki/Malay/Indonesian_language - for free CC MIT OCW-centric and CC Yale OYC University degrees (Bachelor, Ph.D., law and M.D.), while remaining a wiki (editable web pages) for open teaching and learning, also planned in Indonesian. It would be great to stay in touch as CC WUaS begins to develop in both the main / official Indonesian languages for free CC university (and planned I.B. high school) degrees, as well as wiki schools for open teaching and learning in ALL languages in Indonesia. :)

Here's my "Indonesian" blog entry label - http://scott-macleod.blogspot.com/search/label/Indonesian - where I also blog a lot about WUaS especially.

And here's Tito Dimas in a video from a few years ago - "WUaS Indonesia - Planning for MIT OCW-centric WUaS in Indonesian and English, and Translation" ... https://www.youtube.com/watch?v=WdipRA8u4kw . Tito is one of World University and School's Board members, who is a lecturer at the University of Indonesia in Jakarta as well (https://www.linkedin.com/in/tito-dimas-atmawijaya-55431313). Davina finished at UC Berkeley recently in its School of Engineering in EE & Computer Science, and is a programmer - https://www.linkedin.com/in/dboedijono - and speaks fluent Indonesian. 

Here, too, is a WUaS blog entry about Indonesia WUaS with Tito and my talk - http://worlduniversityandschool.blogspot.com/2013/08/indonesian-translation-accreditation.html. 

Davina, WUaS seeks to become the Harvard / MIT of the Internet university in the main/official Indonesian language, as well as wiki schools as Harvards / Wikipedia-schools in all of Indonesia's languages. 

And here's my blog entry from today for you - "Banggai cardinal fish: Stanford be blowing' ma' mInd, again and again" http://scott-macleod.blogspot.com/2017/02/banggai-cardinal-fish-stanford-be.html :)

Best regards, 
Scott
Hey Davina,

Here's Indonesia World University and School - http://worlduniversity.wikia.com/wiki/Indonesia (before WUaS moves to a new wiki emerging from CC Wikidata, which is CC Wikipedia's database developing for its 358 languages with structured data) - and which is planned in the main Indonesian language(s) - http://worlduniversity.wikia.com/wiki/Malay/Indonesian_language - for free CC MIT OCW-centric and CC Yale OYC University degrees (Bachelor, Ph.D., law and M.D.), while remaining a wiki (editable web pages) for open teaching and learning, also planned in Indonesian. It would be great to stay in touch as CC WUaS begins to develop in both the main / official Indonesian languages for free CC university (and planned I.B. high school) degrees, as well as wiki schools for open teaching and learning in ALL languages in Indonesia. :)

Here's my "Indonesian" blog entry label - http://scott-macleod.blogspot.com/search/label/Indonesian - where I also blog a lot about WUaS especially.

And here's Tito Dimas in a video from a few years ago - "WUaS Indonesia - Planning for MIT OCW-centric WUaS in Indonesian and English, and Translation" ... https://www.youtube.com/watch?v=WdipRA8u4kw . Tito is one of World University and School's Board members, who is a lecturer at the University of Indonesia in Jakarta as well (https://www.linkedin.com/in/tito-dimas-atmawijaya-55431313). Davina finished at UC Berkeley recently in its School of Engineering in EE & Computer Science, and is a programmer - https://www.linkedin.com/in/dboedijono - and speaks fluent Indonesian.

Here, too, is a WUaS blog entry about Indonesia WUaS with Tito and my talk - http://worlduniversityandschool.blogspot.com/2013/08/indonesian-translation-accreditation.html.

Davina, WUaS seeks to become the Harvard / MIT of the Internet university in the main/official Indonesian language, as well as wiki schools as Harvards / Wikipedia-schools in all of Indonesia's languages.

And here's my blog entry from today for you - "Banggai cardinal fish: Stanford be blowing' ma' mInd, again and again" http://scott-macleod.blogspot.com/2017/02/banggai-cardinal-fish-stanford-be.html :)

Best regards,
Scott
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A favorite restorative yoga pose ... http://worlduniversity.wikia.com/wiki/Yoga ... Planned in many languages at World University and School 
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Who was this freedom fighter in India - http://worlduniversity.wikia.com/wiki/India - and in the context of Indian historiography - http://worlduniversity.wikia.com/wiki/History - with so many holy people ?!
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What are the best internet resources for daily yoga-playing that you've found, and also yoga-engage daily? (For example, I relaxation-response-meditate daily, - http://worlduniversity.wikia.com/wiki/Yoga#World_University_and_School_Links- first thing in the morning, doing yoga mudrasana, seated forward bend in half lotus, afterwards doing other yoga poses, but only occasionally with the internet). There's a lot of creative possibility in daily yoga-play for exploration. 
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What are the best internet resources for daily yoga-playing that you've found, and also yoga-engage daily? (For example, I relaxation-response-meditate daily, - http://worlduniversity.wikia.com/wiki/Yoga#World_University_and_School_Links- first thing in the morning, doing yoga mudrasana, seated forward bend in half lotus, afterwards doing other yoga poses, but only occasionally with the internet). There's a lot of creative possibility in daily yoga-play for exploration. 
What are the best internet resources for daily yoga-playing that you've found, and also yoga-engage daily? (For example, I relaxation-response-meditate daily, - http://worlduniversity.wikia.com/wiki/Yoga#World_University_and_School_Links - first thing in the morning, doing yoga mudrasana, seated forward bend in half lotus, afterwards doing other yoga poses, but only occasionally with the internet). There's a lot of creative possibility in daily yoga-play for exploration. 
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World University and School January 14, 2017 monthly business meeting - Agenda - http://scott-macleod.blogspot.com/2017/01/mediterranean-moray-wuas-january-14.html
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Another kind of kind Yoga - union / bonding / connecting between nation states ... To (Yoga at WUaS http://worlduniversity.wikia.com/wiki/Yoga) ...
Felt very blessed to join the #350thPrakashParv of Guru Gobind Singh ji in Patna.
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Another kind of Yoga - union / bonding / connecting between nation states ... To Portugal WUaS http://worlduniversity.wikia.com/wiki/Portugal , (Yoga at WUaS http://worlduniversity.wikia.com/wiki/Yoga) and India World University and School http://worlduniversity.wikia.com/wiki/India ... planned in Hindi and India's 22 official / ALL languages as major universities and schools, accrediting on best STEM OpenCourseWare such as CC MIT OCW in its 7 languages and CC Yale OYC. (http://worlduniversityandschool.org)
PM António Costa and I discussed ways to strengthen India-Portugal ties particularly in trade & commerce.
http://nm-4.com/gj1z
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Two iPads on a hinge produced by WUaS for the REAL REAL time Music School at WUaS? All Instruments, All languages' WUaS Music School, each a wiki subject page to begin ... https://scott-macleod.blogspot.com/2016/12/dicotyledon-two-ipads-on-hinge-produced.html... 
Two iPads on a hinge produced by WUaS for the REAL REAL time Music School at WUaS? All Instruments, All languages' WUaS Music School, each a wiki subject page to begin ... https://scott-macleod.blogspot.com/2016/12/dicotyledon-two-ipads-on-hinge-produced.html ...
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To Hong Kong World University and School - http://worlduniversity.wikia.com/wiki/Nation_States (each nation state a major university in its official and main languages) and the MIT wiki subject page at WUaS http://worlduniversity.wikia.com/wiki/Subjects ...
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The culture in which Yoga emerged ... To Yoga at WUaS http://worlduniversity.wikia.com/wiki/Yoga and India World University and School http://worlduniversity.wikia.com/wiki/India ... planned in Hindi and India's 22 official / ALL languages as major universities and schools, accrediting on best STEM OpenCourseWare such as CC MIT OCW in its 7 languages and CC Yale OYC.
Offered prayers at the Sri Venkateswara Swamy Temple. Feeling blessed.
PhotoPhotoPhotoPhoto
1/3/17
4 Photos - View album
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World University joins with MIT in wishing you a wonders-of-discovery filled New Year .... http://worlduniversityandschool.org ... We hope your year is filled with wonder and discovery. #HappyNewYear2017 ... https://plus.google.com/u/0/+mit/posts/8GCDadukN9z ... re Yoga at WUaS as well?
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Evolution of language(s) too ... To http://worlduniversity.wikia.com/wiki/Evolution and http://worlduniversity.wikia.com/wiki/Languages /Art /Music ... add /Yoga too here?
A new work by composer Pete Wyer draws from MIT research on the evolution of language. 🐦🎶

#music #evolution #linguistics #arts #MIT
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