Nelumbo nucifera (lotus flower fruit): Restorative Yoga class on Saturdays (and as we may live to 150 and well beyond:)? * D a TwitterX - IF1 Protein Controls Aging Rate Since #IF1ProteinControlsAgingRate & if US clinical trials RCTs take ~10 years, how best Michael @Forrest_PhD w @geochruch could @WorldUnivAndSch code a #RealisticVirtualEarth #ForProteins #ForClinicalTrials with our #AvatarAgentElectronicHealthRecords? * E And how could an iterating brainwave headband in the future, streaming molecules, for example into our EHR and back, with yoga asana, help with aging reversal and longevity genetics, and see these great Gemini AI replies: ...

 

Restorative Yoga class on Saturdays (and as we may live to 150 and well beyond:)?

Dear Yoga friends, and family in their 80s and 90s' ~ Dick (Robb MD, possibly posthumously, also a professor in Harvard Medical School), Unitarians' Chris Michaels and Ma/Janie,  and cousins' Stacy Briscoe - Happy Birthday, Stacy! - and her father Alden (Briscoe - who went to Quaker George School in Philadelphia before Harvard college), ~ Quakertarian & Veterinarian & cousin Annie (Brown in NE Oregon), Donna (Leet MD, re personalized vaccines - https://www.thecrimson.com/article/2021/4/15/donna-leet/), George (Church) and Maitreyi (Mazumdar MD - both professors in Harvard Medical School too), Peter (Norvig, Stanford AI), Marlynn Wei MD JD (co-author of "The Harvard Medical School Guide to Yoga: 8 Weeks to Strength, Awareness, and Flexibility"), Doortje (Van Kooten), Pin/Sid Mazumdar HHS, Ed Smyth MD, All, 

Yoga friends,

How are you? How are your Yoga explorations going - and as we may live to 150 years of age and well beyond?

A

In about 22 hours, gather for restorative Yoga explorations all together individually without yet a Zoom call Yoga hall, at around 8 am Pacific Time?

B

Asked Gemini AI - 

Could you, Gemini, teach three guided yoga meditations with chair yoga for 80 and 90 year olds in a way and voice and language and vision that Angela Farmer and Victor van Kootten teach yoga in their courses ... And for the Restorative Yoga Explorations'  class  on Saturday morning - 

Great : 

https://g.co/gemini/share/92c0b1ca39f9

C 

Want to explore the following, which you'll find mentioned here too - http://www.scottmacleod.com/yoganotations.html - too, exploring the above Angela Farmer and Victor van Kooten Yoga teachings' voice, language and vision : 

Lesson 3. Legs-on-the-Chair Pose 
Lesson 4. Legs-up-the-Wall Pose
Lesson 5. Supported Reclining Pose
Lesson 6. Supported Reclining Bound Angle Pose

http://www.scottmacleod.com/yoganotations.html

C a

Lesson 3. Legs-on-the-Chair Pose 

https://gohighbrow.com/legs-on-the-chair-pose/

https://www.lailinyoga.com.au/blog/2019/6/4/practice-point-legs-on-a-chair-pose

Lesson 4. Legs-up-the-Wall Pose 

first leaving you back pelvis and sacrum area on the ground this week, with: 

How to do Legs Up the Wall - Viparita Karani
https://youtu.be/xmcDj4Bf--0

Lesson 5. Supported Reclining Pose

https://gohighbrow.com/supported-reclining-pose/ 

(Let's gradually begin to gather restorative Yoga props into our lives and homes ... which are so helpful, and such a support!:)

Lesson 6. Supported Reclining Bound Angle Pose 

https://gohighbrow.com/supported-reclining-bound-angle-pose/

D 

Further, and as we may live to 150 years of age and well beyond, and could we add #IF1Protein into our bodies with a vaccine in the future, FDA approved, George (Church) and Donna could you help make such a vaccine?, and re  - 

With a #RealisticVirtualEarthForYogaAsana & #ForYoga too, & since #IF1ProteinControlsAgingRate & if US clinical trials RCTs take ~10 years to do, how best Michael @Forrest_PhD w @geochruch as an advisor could @WorldUnivAndSch code a #RealisticVirtualEarthForProteins a #RealisticVirtualEarthForClinicalTrials with our #AvatarAgentElectronicHealthRecords at #GMoleculeView level to extend species' #ExtremeLongevity w #GeneDrugTherapies?

https://gemini.google.com/share/807b257a0f38

AND
https://gemini.google.com/share/641517575212

D a

TwitterX - IF1 Protein Controls Aging Rate

Since #IF1ProteinControlsAgingRate & if US clinical trials RCTs take ~10 years, how best Michael @Forrest_PhD w @geochruch could @WorldUnivAndSch code a #RealisticVirtualEarth #ForProteins #ForClinicalTrials with our #AvatarAgentElectronicHealthRecords?
https://gemini.google.com/share/6593b5dbfefd ~

https://x.com/WorldUnivAndSch/status/2047738299511722174

https://x.com/WUaSPress/status/2047739522713293140

https://x.com/HarbinBook/status/2047739787768209762

https://x.com/sgkmacleod/status/2047740944435572853

https://x.com/Q_YogaMacFlower/status/2047742024548507789

https://x.com/scottmacleod/status/2047741596922515677

https://x.com/TheOpenBand/status/2047741436137976123



Retweeting -

Michael Forrest
@Forrest_PhD
Drug (predicted) to Slow Aging

https://x.com/Forrest_PhD/status/1921946057300234298

george church
@geochurch
·
Nov 25, 2025

IF1 Protein Controls Aging Rate
 View ORCID ProfileMichael David Forrest
doi: https://doi.org/10.1101/2021.10.28.466310

https://x.com/geochurch/status/1993414908600299747



george church
@geochurch
·
Nov 24, 2025

IF1 Protein Controls Aging Rate
 View ORCID ProfileMichael David Forrest
doi: https://doi.org/10.1101/2021.10.28.466310

https://x.com/geochurch/status/1992988671637606624

https://scott-macleod.blogspot.com/2026/04/gyrocaryum-oppositifolium.html

E

And how could an iterating brainwave headband in the future, streaming molecules, for example  into our EHR and back, with yoga asana, help with aging reversal and longevity genetics, and see these great Gemini AI replies:

E a
brainwave headband or headset - can I stream genetics to my electronic health record?

https://share.google/aimode/cHeAsFqPlnVqOEF8A

E b

While wearing a variety of

brain wave headbands or headsets - what effects of different yoga asana such as shoulder stand Salamba Sarvangasana vs Pranayama in full lotus pose Padmasana can I stream to my electronic health record ?

https://share.google/aimode/YudRFVaN0vMZJBPGF 

E c
George Church interview by Scott Pelley (2019, 60 Minutes)
How soon could humans reverse the aging process with genetic engineering?
https://youtu.be/bnCEIPQFNnk


E d
While wearing a variety of iterating clinical grade
brainwave headbands or headsets in the future and doing different yoga asanas such as shoulder stand salamba sarvangasana vs pranayama in full lotus pose Padmasana will I be able to stream genetic data relevant for aging reversal and extreme longevity genetic drug therapies in the future into my avatar agent electronic health record / digital twin from little pegman in G Street view in a realistic virtual earth, into something like this in - 

"How to view Google Street View in a smart meeting room" (Igloo vision, 2022)
Shropshire, England 
https://youtu.be/q9FBhEAXRY4

(and as a #WUaSMultimediaHospitalRoom, #WUaSMultimediaRoom ##WUaSYogaHall ... and potentially for streaming from too, - as well as for aging reversal and extreme longevity experiments (with #GoogleStreetView's G Time Slider connected even to our cells, molecules and phenotypes) from the shop at 670 Ridgecrest Rd, Canyon 94516)

so at the cell and molecule levels too,  and then regarding -George Church interview by Scott Pelley (2019 60 Minutes)
How soon could humans reverse the aging process with genetic engineering?
https://youtu.be/bnCEIPQFNnk
 - back into my body, with different effects on aging reversal or extreme longevity in my body due to the different yoga asana ?



E d

While wearing a variety of iterating clinical grade
brainwave headbands or headsets in the future and doing different yoga asanas such as shoulder stand salamba sarvangasana vs pranayama in full lotus pose Padmasana will I be able to stream genetic data relevant for aging reversal and extreme longevity genetic drug therapies in the future into my avatar agent electronic health record, and then back into my body, with different effects on aging reversal or extreme longevity in my body due to the different yoga asana ?

https://gemini.google.com/share/fea8e0ac4e93



E f
Further, and separately, while wearing a variety of iterating clinical grade brainwave headbands or headsets (beyond EEGs, and possibly for molecules) in the future and in doing different yoga asanas such as shoulder stand salamba sarvangasana vs pranayama in full lotus pose Padmasana, will I be able to stream genetic data relevant for aging reversal and extreme longevity genetic drug therapies in the future into my avatar agent electronic health record, and then back into my body, so bidirectionally for the molecules of genetics, with differential effects on aging reversal or extreme longevity in my body due to the different yoga asana ?

https://gemini.google.com/share/f032ea4f5f70



F

 While it would be wonderful to go take a Yoga course with Angela - https://angela-victor.com/who/angela/ - and Victor - https://angela-victor.com/who/victor/ - in Eftalou, Molyvos, Lesvos, Greece - https://angela-victor.com/schedule/ - 

having searched on 

#GeminiReYoga #YogaDataSources #AngelaAndVictorsYoga #AandVyoga may offer some openings in new ways for this : 

best #AILargeLanguageModels for #AandVyoga, #InnerBodyYoga with #wondrousYogaLanguage #AngelaAndVictorsYoga, #YogaMovements, #FreeYogicThinking?

#GeminiReYoga ? #YogaDataSources

http://scottmacleod.com/AVGreetings.htm 

-https://angela-victor.com/what-people-say/ 

-https://podcasts.apple.com/us/podcast/inner-explorations-with-angela-and-victor-a-yoga-podcast/id1561558786 

https://angela-victor.com/who/ ~

https://x.com/Q_YogaMacFlower/status/2049154088445813206

https://x.com/WorldUnivAndSch/status/2049155238637248770

https://x.com/sgkmacleod/status/2049154319493316850

https://x.com/WUaSPress/status/2049155126099874179

https://x.com/HarbinBook/status/2049154959791562874

https://x.com/scottmacleod/status/2049154826932744391

https://x.com/TheOpenBand/status/2049154668383883451

F a

How to generate further guided Yoga meditations with chair yoga for 80 and 90 year olds in a way and voice and language and vision that Angela Farmer and Victor van Kootten teach yoga in their courses ... and perhaps we can explore this in a Yoga hall in 670 Ridgecrest Road Canyon 94516 further in the future.

G

So further restorative Yoga explorations and as we may live until 150 years of age and well beyond, tomorrow Saturday May 2, 2026 around 8 am Pacific Time, or your time?

Namaste, Yogically (as in riffing with 8 limbs of Yoga), warm regards,

Scott 

http://www.scottmacleod.com/yoganotations.html 

http://scottmacleod.com/yoga.htm 

http://www.scottmacleod.com/yoganotations.html = Yoga Notations

https://scott-macleod.blogspot.com/search/label/Yoga

San Francisco Bay Area - East Bay Hills & Online

415 480 4577

yogamacflower@gmail.com

World University and School's wiki, 'Yoga,' subject page - https://wiki.worlduniversityandschool.org/wiki/Yoga :) - with an invitation to 'edit this page' to learn or teach and explore yoga. 

Yoga ideas

#QuakerYogaMacFlower

#DesiderataWUaS

https://www.desiderata.com/desiderata.html

~#ToolifyAIWUaS #WUaSBliss 

https://www.toolify.ai/ai-news/revolutionizing-education-with-machine-learning-and-ai-2574306

~#YogaNotationsWUaS

http://www.scottmacleod.com/yoganotations.html

~#YogaWUaS @

https://wiki.worlduniversityandschool.org/wiki/Yoga

#FriendlyQuakerWUaS 

#WUaSabolition in #RealisticVirtualEarth #WUaSYoga ~

with pic of partner child pose - supported backbend 

https://x.com/Q_YogaMacFlower/status/1815700381474689273 

* 

https://commons.wikimedia.org/wiki/Category:Nelumbo_nucifera_(fruit)

https://en.wikipedia.org/wiki/Nelumbo_nucifera

https://commons.wikimedia.org/wiki/Nelumbo_nucifera

https://commons.wikimedia.org/wiki/Category:Nelumbo_nucifera

....