#RestorativeYoga online Sats. 8a PT (& in living to 150 yo +?) :
#RestorativeYoga online Sats. 8a PT (& in living to 150 yo +?) : Sit on a chair, or in half lotus, - & Since #IF1ProteinControlsAgingRate, how to explore this 'Yoga' Michael @Forrest_PhD w @geochruch as an advisor > 150 yo & in a #RealisticVirtualEarth #ForYoga, #ForYogaAsana ?
expanded ...
Restorative Yoga now online from home - (and as we may live to 150 and well beyond)? For after hip replacement surgery & re knee ACL tear decades ago, and all ... Sit on a chair, thighs parallel, knees directly above heels with feet parallel too, or in cross-legged easy pose, or half lotus (ardha padmasana), on a blanket on floor. Let your spine elongate, head rising up like a helium balloon ... Since #IF1ProteinControlsAgingRate, how best Michael @Forrest_PhD w @geochruch as an advisor ... How best to explore this restorative Yoga and as we may live to 150 and well beyond all together and holistically in a #RealisticVirtualEarth #RealisticVirtualEarthForYoga, #ForYogaAsana too, and further?
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Restorative Yoga class on Saturdays (and as we may live to 150 and well beyond:)?
Dear Annie, Alden, Ma/Janie, Donna, George,
Pin, Tom, Ed, Fracka, Byron, All,
Restorative Yoga now online from home - (and as we may live to 150 and well beyond)? For after hip replacement surgery and re knee ACL tear decades ago, and all ... Sit on a chair, thighs parallel, knees directly above heels with feet parallel too, or in cross-legged easy pose, or half lotus (ardha padmasana), on a blanket on floor. Let your spine elongate, head rising up like a helium balloon to free space between your vertebra, and allow your outer body / torso to release down: Explore the relaxation response meditation with this
continuing to elongate your inner torso, while releasing your outer torso freely down.
Just found this on Harvard and MIT Professor of Genetics' George Church's (above) Twitter feed
IF1 Protein Controls Aging Rate - Twitter
Since #IF1ProteinControlsAgingRate, how best Michael @Forrest_PhD w @geochruch as an advisor to develop related #ExtremeLongevity & #AgingReversal #GeneDrugs' therapies @Cambridge_Univ & in #RealisticVirtualEarthForGenes #
AAAB
Retweeting -
New Results Follow this preprint
IF1 Protein Controls Aging Rate
View ORCID Profile
Michael David Forrest
ABSTRACT
IF1 protein inhibits F1F0 ATP hydrolysis (and not F1F0 ATP synthesis). Across investigated species more IF1 protein, and less F1F0 ATP hydrolysis, correlates with greater maximal lifespan....
BBBC
AND
IF1 Protein Controls Aging Rate - Twitter
Wow: "#IF1ProteinControlsAgingRate"
"aging is modifiable. But how? A clue might be body size: smaller mammal species tend to age faster than larger ones" How best to add initially #IF1ProteinMolecule processes to a #
How best to explore this restorative Yoga and as we may live to 150 and well beyond all together and holistically in a #RealisticVirtualEarth #
Scott
On Sun, Nov 23, 2025 at 7:18 PM Scott Yoga Mac Flower MacLeod <yogamacflower@gmail.com> wrote:
Happy Birthday, Alden!Donna, in what ways could you and Byron (above) and George (Harvard Medical School-wise) - https://www.thecrimson.com/article/2021/4/15/donna-leet/ ... collaborate as interesting scientists in developing a realistic virtual earth for aging reversal even and realistic virtual earth for vaccines and for higher faster stronger more supple Yoga genetics - and interoperating with our avatar agent electronic health records emerging from Pegman in G Street View with time sliders ... and so we can celebrate (Harvard alum too) Alden's birthday centuries into the future? Warm regards, Yogically, Namaste,Scott"For #Olympics? #YogaGenetics? For performance - higher faster stronger athletics - & #ETHICS? What? How? If & when #vaccines for #YogaAthletes w #WUaSLongevity & #WUaSAgingReversal genetic drugs develop & give us younger -at age 150 years' old?, -more supple bodies, how #YogaEthics work?"PSAgain -Good morning, Ma/Janie, Annie, Alden, Donna, Pin, Tom, George, Ed, Fracka, Byron, All,A little further Yoga meditation in seated pose, on a chair (like in unprogrammed Quaker Friends' Meeting) or in cross-legged easy pose or half lotus (with.height like a folded blanket, under our buttocks), and re these meditation steps from the Harvard Medical School + http://scott-macleod.blogspot.com/2008/09/arc- steps-to-elicit-relaxation- response.html (accessible from http://www.scottmacleod. com/yoganotations.html) - beginning around 7 am PT 10 am ET on Saturdays and next Saturday? Exploring and learning Yoga meditation freely on our own from home or the laboratory Or ...Namaste, Yogically on your birthday Alden, Friendly regards, Happy Yoga meditating,ScottOn Sat, Nov 22, 2025 at 7:00 AM Scott Yoga Mac Flower MacLeod <yogamacflower@gmail.com> wrote:Good morning, Ma/Janie, Annie, Alden, Donna, Pin, Tom, George, Ed, Fracka, Byron, All,A little further Yoga meditation in seated pose, on a chair (like in unprogrammed Quaker Friends' Meeting) or in cross-legged easy pose or half lotus (with.height like a folded blanket, under our buttocks), and re these meditation steps from the Harvard Medical School + http://scott-macleod.blogspot.com/2008/09/arc- steps-to-elicit-relaxation- response.html (accessible from http://www.scottmacleod. com/yoganotations.html) - beginning around now 7 am PT 10 am ET?
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'Missing Link #MetabolismLongevityHealthspan with Michael @Forrest_PhD
Thanks:
'Missing Link #MetabolismLongevityHealthspan with Michael @Forrest_PhD | 177'
https://youtu.be/Nu6RMzVKv60 (#LearningWithLowell & see https://youtu.be/yNplpykf0B4 w #HarvardAndMIT #GeneticsProf @GeoChurch) An https://wiki.
and
Thanks:
Missing Link Metabolism, Longevity, Healthspan with Michael @Forrest_PhD | 177
https://youtu.be/Nu6RMzVKv60 (#LearningWithLowell & see https://youtu.be/yNplpykf0B4 w #HarvardAndMIT Genetics' Prof @GeoChurch) An https://wiki.
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https://en.wikipedia.org/wiki/Balduina_uniflora
https://commons.wikimedia.org/wiki/Category:Balduina_uniflora
https://species.wikimedia.org/wiki/Balduina_uniflora
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