Bay Checkerspot Butterfly - Euphydryas editha bayensis: Gentle, easy yoga video for neck challenges, Happy Thanksgiving to all of you, as well!

http://calphotos.berkeley.edu/imgs/512x768/0000_0000/0411/0391.jpeg


Dear Friends,

Happy Thanksgiving to all of you, as well!

Here's a gentle, easy, yoga video I just found on the web which I think would be helpful for neck challenges: http://www.youtube.com/watch?v=pjwHL8-b-VM.



I'll add it to World University and School's 'Yoga,' wiki, subject page, which has further helpful yoga resources, (and which we can all edit as wiki): http://worlduniversity.wikia.com/wiki/Yoga.

With Friendly greetings,
Scott

(A Quaker Friend in England wrote with Thanksgiving greetings as well as with neck pain, to which this is a reply).

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