Writing time ...
Contentment ...
Writing contentment? Yes.
Practicing contentment ... yes ... with the relaxation response, as well. {It's neurophysiology, which words and practice or practices can affect, as well as flax seed oil omega-3 fatty acids, with food, and a daily multivitamin, in my experience:}.
*
Contact improv jams make people really happy ... last evening ... in a nice room, not enormous, with a wooden ceiling, nice windows, in a quiet town in Marin ...
Everybody in the room seemed very happy.
I asked a friend,
"What if I float the word 'bliss' over the room, - to crescendo, to amplify the happiness which I see many people experiencing?" ... {People were in the middle of jamming ~ youtube.com/watch?v=GUNfM-n_Soo}.
My friend said, it might make people feel self-conscious, (possibly referring to herself?)
I didn't float, or speak, the word 'bliss' out loud ... but this word, as a technology (?), has potential in such a milieu ...
**
The music last night was played on a MacBook on the website pandora.com, and the screen saver was pretty psychedelic, and beautiful.
The group, or 'radio station' (in pandora.com), was Morcheeba ... good, almost trance-enhancing music, to jam with ...
Create a 'radio station' with Morcheeba, or 'Sweet Honey in the Rock,' for example, on pandora.com {or an artist (Mozart, Fairfield Four, Psychograss, Dvorak) or a piece of music (Layla, Eroica) you love } ...
You'll enjoy it ...
Monday, May 18, 2009
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