Did you get ...
8-11 hours of sleep?
5-9 servings of fruits, grains, vegetables and grains?
an egg or two?
30 minutes of dancing/walking/movement?
Flax seed oil for omega fatty acids?
Antioxidants (Green Tea? And see Dr. Andy Weil's "What's So Special About Antioxidants?" - http://www.drweil.com/drw/u/QAA400535/Whats-So-Special-About-Antioxidants.html)?
Ginseng (Yogi tea?) for vitality (See Dr. Andy Weil's "Fighting Fatigue" - http://www.drweil.com/drw/u/QAA400057/Fighting-Fatigue.html)?
And did you ease into the relaxation response (http://www.relaxationresponse.org/steps/)?
Here are the "Beings Enjoying Life" and "Psychotherapy" SUBJECTS at World Univ & Sch:
And here's Loving Bliss Eliciting, as well, at WUaS :
(http://scott-macleod.blogspot.com/2010/08/warbling-vireo-rough-day-8-11-hours-of.html - August 24, 2010)