How to ease into the neurophysiology of loving bliss, naturally, when and as you want it, as if you were getting into a bath tub of warm water?
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Eliciting the relaxation response? In your bath tub?
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And then how to elicit loving bliss neurochemistry? Listen to your favorite music? {http://pandora.com ~ choose the music, artist or song that elicits bliss for you}.
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But I think we can explore eliciting loving bliss much further {vis-a-vis Ecstasy - MDMA as a reference experience} ~
Loving Bliss Letters
Friends' Dalton Letter :)
scottmacleod.com/daltonletter.htm
Loving Bliss and Practices to Elicit This
scottmacleod.com/LovingBlissPractices.htm
Loving Bliss as Friends
scottmacleod.com/LovingBlissFriends.htm
Eudaimonia is Flow and Bliss
scottmacleod.com/EudaimoniaFlow.htm
And especially vis-a-vis chamber music:
Guidelines for Practicing Loving Bliss vis-à-vis
Practicing a Musical Instrument
scottmacleod.com/GuidelinesPracticingLovingBlissvavMusicalInstrument.htm
~
Let's ...
I find flax seed oil for omega-3 fatty acids (1000 mg 3-4 times a day with food, as well as a daily multi-vitamin) harmonizing and brightening, too. (I haven't seen the clinical evidence for this, although I'm looking for related medical studies, and suspect I will find them. Some friends of mine have experienced this, as well, and others haven't). I also find a good, supportive community to be salutary.
(http://scott-macleod.blogspot.com/2009/09/starfish-how-to-ease-into.html - September 8, 2009)
Tuesday, September 8, 2009
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