North Atlantic Right Whale: Releasing daily while sitting (a kind of relaxation response meditation) is a very welcome exploration, and nicely attuning, let's explore this in group video hanging out with time :) eg in Google Meet group video ... for hanging out and meditating together ... inspiration from Angela and Victor's Yoga here especially

Releasing daily while sitting

(a kind of relaxation response meditation)


is a very welcome exploration,

and nicely attuning ...

https://wiki.worlduniversityandschool.org/wiki/Relaxation_Response#World_University_and_School_Links ... and check out the loving bliss (generating this neurophysiology here esp)

(was: 
http://worlduniversity.wikia.com/wiki/Relaxation_Response#World_University_and_School_Links ...) 


let's explore this in group video hanging out with time :) eg in Google Meet group video ... for hanging out and meditating together ... inspiration from Angela and Victor's Yoga here especially 


(Yoga course on 1st and 3rd Saturday mornings online from Canyon, CA, from 11a-noon ...

http://scottmacleod.com/yoga.htm ... may emerge in the future after September 1, 2023)

* 

https://en.wikipedia.org/wiki/North_Atlantic_right_whale

https://www.nps.gov/nebe/learn/historyculture/whales.htm

https://en.wikipedia.org/wiki/Right_whale

...