Bear in Snow: Nature, Art, Beauty, Family and Friends Facilitate Presence, Eliciting Loving Bliss in Winter, Re-evaluation Counseling

On the east coast in winter with snow, it's nature, art, beauty, family and friends that can facilitate presence {'now,' and 'flow,' in a sense} ... as well as the relaxationresponse.org/steps

{and via computers? Yes ... }

The world is snowy on both sides of Pennsylvania. Much travel is limited, so I couldn't make it to my Uncle's memorial service ... Farewell to my Uncle Bruce ... relaxationresponse.org/steps


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And eliciting loving bliss {Ecstasy - MDMA - is one neurochemical, reference experience} in the cold world of the eastern half of the U.S. in winter? How? Music? Dancing?

A healthy bodymind through much dancing and movement ...

Flax seed oil {Omega Fatty Acids} for some people, ~ with a good diet, and enough sleep?


Refracting intense energy from others ?

And practices for eliciting loving bliss:
scottmacleod.com/LovingBlissPractices.htm

And how to engage 'sociocultural' processes to free up the possibility of lifelong loving bliss elicitation?


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Troopbonding (Money [1988] - "bondedness among individuals so that they become members of a family or troop that continues its long-term existence despite the loss or departure of any one member" - what occurred in ancestral environments vis-a-vis our primate ancestors) among humans is families and friends, in many ways. In one's family, where some people may have learned some aspects of eliciting loving bliss, troopbonding at holidays can be complicated, especially after living separately.

So, how to elicit loving bliss in families, when people want to bond, and where loving bliss emerged naturally {like chamber music?}, but where explicitly exploring this with language seems unfamiliar? Good rest, healthy neurophysiology, and letting it happen naturally? Using language occasionally?


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A cold climate seems to me to close things down, and can increase potential challenges between people, especially people living, for example, in a city over decades. {Harbin Hot Springs' pool area opens things up, by contrast, ~ in winter, too}.

Engaging {and generating} loving bliss code {e.g. writing a blog at http://blogger.com or composing music about this, with this software at World University & School ~ worlduniversity.wikia.com/wiki/Educational_Software#Music_Composition_and_Notation_Software} which works for individuals seems to be sensible, in the context of modernity ...

e.g. music ... communities which foster caring {don't know of any which generate loving bliss as practice, yet} ... individuals which foster caring ... troopbonding in specific ways ... generating codes, on the internet, for example, which are enjoyable and facilitate this ... all make sense to me ...

And to you?



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Re-evaluation counseling, as one kind of counseling among many, offers specific ways to understand challenges that might interfere with eliciting loving bliss ...

rc.org/class/fundamentals/index.html




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Into the bathtub, releasing ... :)

To the relaxationresponse.org/steps, fully ... it's so enjoyable ....



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http://www.canada-photos.com/data/media/16/polar-bear-winter-snow-storm_4239.jpg


http://www.alaska-in-pictures.com/data/media/2/snow-bear_929.jpg


http://www.jeffsweather.com/archives/bear.jpg









(http://scott-macleod.blogspot.com/2009/12/bear-in-snow-nature-art-beauty-family.html - December 20, 2009)