The Relaxation Response is lovely, especially in the Harbin warm pool - http://worlduniversity.wikia.com/wiki/Relaxation_Response - so many subtle benefits ... softening, attunement, listening, presence ... heading to elicit it now again :)
(http://scott-macleod.blogspot.com/2011/07/virgin-komi-forests-russian-federation.html - July 20, 2011)
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