I'd like to explore peaking 8 hours a day, naturally, with intention and agency.
How?
... turn on this music
{so I turned on Fairfield Four channel, i.e. Gospel music, on Pandora and went 'there' in a variety of qualities, to start - ecstasy (MDMA) is a reference experience},
... dance in that way
{started dancing to above Gospel music } ...
... sing harmony, or sing
{here's a start ... http://worlduniversity.wikia.com/wiki/Singing_Harmony} ...
... make love ...
What else ... to explicitly elicit love neurophysiology?
... here are some resources ...
{and see the other four related 'letters'}
...
Now to explore scheduling such to elicit this neurophysiology, beyond the relaxation response ... :-)
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